Charlotte Pediatric Dentist Shares 4 Top Tooth-Brushing Techniques to Prevent Decay
Most people have a habit of brushing their teeth each day to remove food debris that has accumulated after each meal. Brushing the teeth is one of the most important practices to maintain oral hygiene and reduce the risk of decay. To improve the way that you clean your teeth, there are a few tooth brushing techniques to follow with the help of a pediatric dentist in Charlotte.
1. Brush for Two Minutes
Many people don’t brush long enough, which can cause only a portion of the plaque to be removed from the teeth. Make a habit out of brushing for two minutes and using a stopwatch to time yourself. Begin by cleaning the outer surface of the teeth before moving on to both the inner surface and the chewing surfaces. You can also remove extra bacteria by brushing your tongue for several seconds.
2. Use the Right Toothbrush
It’s important to use a soft-bristled toothbrush that is gentle on the gums and won’t break down the enamel on the teeth. Replace the toothbrush every three months and use a small-headed toothbrush to reach the back of the mouth easily, which can be obtained through a pediatric dentist in Charlotte. A powered toothbrush is also an effective product that will work more effectively at removing plaque that has accumulated.
3. Brush Twice a Day
One of the most effective tooth brushing techniques is to avoid brushing your teeth more than three times a day, which can wear down the enamel and make your teeth susceptible to cavities. Brushing your teeth too frequently can also cause damage to the gums. Those who use an electric toothbrush can simply guide the tool and allow it to do the work without placing too much pressure on the teeth.
4. Store the Toothbrush Properly
Many people store their toothbrush in the bathroom in an area that has plenty of germs when it’s left on the counter. Keep the toothbrush standing in a holder, which will allow it to air dry properly with each use and keep it free from germs that are present. Avoid using toothbrush covers, which can prevent the moisture from evaporating on the bristles.
Call our Charlotte pediatric dentist office today to schedule an appointment for your next cleaning and exams for your children.